I was a grump this weekend. More specifically, I was a grump yesterday. Why, you ask? Because I was sick again and couldn’t workout. That’s why. I felt mostly better on Friday so I thought I had skated by the cold… on Saturday morning I woke up and realized the cold had come back full force — which meant I was going to skip another workout in hopes of feeling better. By Sunday, I had gained a little bit of weight from skipping the workouts on Thursday and Saturday and was feeling annoyed. On Sunday night, I went to bed with the a “screw you, cold!” attitude and decided that unless I was feelings insanely terrible, I would resume normal workouts this morning. To my intense surprise, my body cooperated with my mind and felt almost completely normal this morning. YES. I did my advance camp boot camp workout before school this morning and rocked it. After school, I went to the gym and pushed it hard for 30 minutes more of cardio and an ab workout. It felt awesome! I guess that means I’m addicted. Who would have thought? Me — addicted to exercise. Ha!
Breakfast
- Coffee with creamer — 40 calories
- eDiets Oatmeal with apples, cinnamon and walnuts — 180 calories
Lunch
- eDiets Turkey Meatball Sandwich — 340 calories
- Pear — 70 calories
- Trader Joes’s Pomegranate Greek Yogurt — 110 calories
Snacks
- eDiets Popcorn — 110 calories
- Pear — 70 calories
- Yogurt — 110 calories
- Banana — 90 calories
- Soy ice cream sandwich — 180 calories
Dinner
- (My new favorite) Lean Pocket Chicken Bacon Dijon — 270 calories
Dessert
- Hot Chocolate (Swiss Miss Dieter’s Choice) — 25 calories
Total calories for the day: 1,595 calories (Raphael from eDiets said I should raise my calories by 150 when I workout twice a day… I added an extra hundred… the other 50 seems like more tan necessary today.
Water Total for the day: 210 ounces
